CBSR Ultimate Baseball Base Running Guide

The CBSR Ultimate Baseball Base running Guide is designed to help athletes understand that great baserunning is more than just running fast. It is about speed, awareness, decision-making, instincts and understanding the game.

This guide teaches athletes how to become smarter and more effective baserunners who can create opportunities, take extra bases and put pressure on the defense.

What the Athlete Gets

Athletes will learn how to:

• Improve their base running awareness and instincts

• Get better jumps and first steps

• Understand proper running techniques and angles

• Read pitchers and recognize opportunities to steal

• Improve leads, secondary leads and base-running positioning

• Make smarter decisions when advancing bases

• Understand when to be aggressive and when to hold

• Improve sliding technique and base-running safety

• Read balls in play and react quickly

• Create pressure on opposing defenses

• Turn speed into a real competitive advantage

The goal is to help athletes become smarter, faster and more confident on the bases while understanding how quality baserunning can directly impact the outcome of a game.

CBSR Ultimate Baseball Base running Guide — Don't just run the bases. Learn how to own them.