The CBR Arm Care & Workload Management Manual is a structured system designed to protect long-term throwing performance through intelligent workload tracking, recovery strategies, and injury prevention guidelines. It outlines pitch count standards by age, return-to-throw progressions, velocity monitoring principles, weekly workload tracking frameworks, overuse warning signs, and recovery protocols — emphasizing durability, data-driven decision-making, and sustainable arm health for developing athletes.
The CBR Arm Care & Workload Management Manual is a structured system designed to protect long-term throwing performance through intelligent workload tracking, recovery strategies, and injury prevention guidelines. It outlines pitch count standards by age, return-to-throw progressions, velocity monitoring principles, weekly workload tracking frameworks, overuse warning signs, and recovery protocols — emphasizing durability, data-driven decision-making, and sustainable arm health for developing athletes.